BMI Calculator

Check your Body Mass Index instantly to understand whether your weight is in a healthy range for your height.

Know your BMI in less than 10 seconds.

Obesity can have a serious impact on the health of the expecting mom as well as on the health of the foetus. This is why it is important to know the Body Mass Index (BMI) to find out whether you are obese or not. BMI is a measure that uses your height and weight to check if your weight is in a healthy range for your height. To measure your BMI, you can use a BMI Calculator.

Risks of High BMI During Pregnancy

Having a high BMI can lead to certain health complications for a pregnant woman. For example:

• High blood pressure and pre-eclampsia
• Thrombosis (blood clots)
• Gestational diabetes
• Higher chance of neural tube defects
• Miscarriage or stillbirth
• Obstructive sleep apnea

For the baby

• Having a baby with a heavy birth weight
• Foetal growth restriction
• Childhood asthma and obesity
• Difficulty in thinking, learning, memory, and judgement

Why Use a BMI Calculator Before and After Pregnancy?

Before Pregnancy

• Helps determine how much weight a woman should gain during pregnancy
• Identifies pregnancy-related risks
• Supports nutritional and lifestyle planning

After Pregnancy

• Helps track postpartum recovery
• Helps discover postpartum health risks
• Supports setting goals for healthy weight loss
• Reduces risks in future pregnancies

How to Use Our BMI Calculator

Step 1: Enter Your Weight

Add your current weight in kilograms.

Step 2: Enter Your Height

Add your height in centimetres.

Step 3: Calculate Your BMI

Press the “Calculate BMI” button to see your BMI score and category.

Guidelines for Weight Gain During Pregnancy

• For a single pregnancy: If BMI is 30 or more and you are expecting one baby, the recommended weight gain is between 11 to 20 pounds (about 5 to 9 kilograms).
• For a multiple pregnancy: If BMI is 30 or higher and you are carrying more than one baby, the recommended weight gain is 25 to 42 pounds (about 11 to 19 kilograms).

Being underweight or overweight may both lead to pregnancy complications. So, you must keep a watch on your weight with the help of a BMI Calculator. For maintaining weight and for the overall wellness of the mother and the baby, you need to be careful about your diet and essential nutritional supplements. Trimacare is a trimester-specific nutritional supplement that can help you maintain a healthy body throughout pregnancy.

Always remember: a healthy body supports a healthy pregnancy and a healthy baby.

Frequently Asked Questions

Why is BMI important in pregnancy?

If you are overweight or underweight, it may lead to complications for you and your baby. So, you should check your BMI using a BMI calculator.

What is a good BMI for getting pregnant?

An ideal BMI for pregnancy is between 18.5 and 24.9. If your BMI is in the healthy range, the chances of a healthy pregnancy are higher and the risk of complications is lower.

Can Body Mass Index affect egg quality?

If you are overweight and have a higher BMI, it can lead to lower egg quality and may increase the risk of miscarriage.

Is there any effect of BMI on embryo implantation?

A higher body mass index may affect embryo implantation and lower the chances of conception.