Pregnancy After 35: What You Need to Know About Risks and Benefits

In today’s era, women are prioritizing having kids later in life rather than in their youth for several practical reasons. For so long, pregnancy after 35 has been related to various health risks, but with the advancement in medical care, it has now become safer. With these medical advances, women are experiencing safer pregnancies even in their late 30s or early 40s while enjoying the perks of being emotionally and financially settled for motherhood.

This blog will explore all the risks and benefits of pregnancy at 35, offering an all-inclusive guide for pregnancy at this stage.

Why Women Are Choosing Late Pregnancies?

·         Education and Career: Women nowadays are pursuing higher education and prioritizing their careers over starting a family.

·         Financial Stability: Women are choosing to be financially stable before jumping into the responsibility of parenthood.

·         Advanced Healthcare: With the advancement in the healthcare sector, fertility treatment, and prenatal care, women choose to conceive safely later in their lives.

·         Changed Lifestyle: Today’s era is witnessing a shift in societal norms and enhanced life expectancy, leading to women feeling more confident with delayed pregnancy.

Risks of Pregnancy After 35

Fertility Challenges:

Scientifically speaking, women are born with a finite number of eggs, which diminish in quantity and quality with age. After 35, the chances of natural conception per menstrual cycle reduce and increase the chances of medical conditions like diminished ovarian reserve (DOR) or premature ovarian aging.

Amplified Risk of Pregnancy Complications:

Women over 35 are at a greater risk of developing pregnancy complications like gestational diabetes, high blood pressure, preterm birth, preeclampsia, etc.

Genetic Risks:

As women age, the risk of chromosomal abnormalities like Down Syndrome or Edward Syndrome in the baby shoots up.

Higher Likelihood of Multiple Pregnancies:

Older women are likely to release several eggs during ovulation, especially when they are using fertility treatments like IVF. It increases the chances of having twins or triplets. Although multiple pregnancies are joyful, they carry a higher risk of complications.

Increased Risks of Miscarriage:

The chances of miscarriage increase with age due to factors like diminished egg quality or uterine health issues.

Benefits of Pregnancy After 35

Emotional Preparedness:

Women feel ready to enter into motherhood by their mid-to-late 30s. During this time, they have had various experiences in their personal and professional life and possess greater maturity and confidence.

Financial Stability:

Older women are often more financially stable, which allows them better opportunities and resources for their children, like quality healthcare and education.

Stronger Support Network:

By this time, women have well-established social and familial networks to support them in navigating parenthood challenges.

Focused Parenting:

Older parents are more thoughtful regarding their parenting style and emphasize quality time and nurturing.

Advanced Maternal Care:

Advancements in maternal care, diagnostic tools, fertility treatments, and prenatal care have improved for women over 35.

How to Prepare for a Healthy Pregnancy At 35

·         Preconception Planning: Before starting your parenthood journey, do not forget to visit your healthcare provider for a preconception checkup. It allows you to assess your overall health, revisit your medical history, and address any potential health issues or nutrient deficiencies.

·         Focus on Nutrition: You would want to focus on a balanced, rich diet enriched with fruits, vegetables, whole grains, lean proteins, and healthy fats. Take prenatal vitamins packed with folic acid, omega-3 fatty acids, calcium, zinc, etc., to support optimal fetal development. Furthermore, say no to caffeine, alcohol, and processed foods.

·         Maintain a Healthy Lifestyle: Staying active via exercising regularly, walking, yoga, or swimming helps you maintain a healthy life. Moreover, try to maintain a healthy weight to avoid the risk of hypertension or gestational diabetes.

·         Say Caio to Smoking & Alcohol: Smoking and alcohol consumption can increase the risk of pregnancy complications.

·         Manage Sleep & Stress: Practice stress management techniques like deep breathing or meditation for optimal health.

·         Regular Prenatal Checkups: Make a habit of never missing a visit to your healthcare provider to ensure early detection and management of any complications.

How Trimacare Helps with Pregnancy At 35?

Trimacare prenatal vitamins is packed with over 20 essential nutrients, ensuring optimal health for both the mother and the baby. This clinically formulated formula is specially designed for Indian pregnant women to bridge the dietary gaps that the Indian staple diet lacks.

Pregnancy over 35 requires special care, and Trimacare is a leading prenatal vitamin in India to ensure optimal health.

Brimming with 20+ essential nutrients, including L-methyl folate, DHA Omega-3 fatty acid, calcium, zinc, time-release iron, etc., Trimacare prevents pregnancy complications. Furthermore, Trimacare contains 100% vegetarian Omega-3 fatty acids (DHA: EPA) to support fetal brain development, making it ideal for every dietary preference.

Ensure your parenthood journey is safer and healthier with Trimacare while boosting your immunity and energy.

The Final Verdict

Pregnancy at 35 comes with a wide spectrum of risks, but it is always rewarding. With proper planning, medical care, and a healthy lifestyle, you can enjoy a safer and healthier journey to motherhood.

Frequently Asked Questions

Que: Which is the best age to get pregnant?

Ans: The age for pregnancy is your late 20s to early 30s because during this time, you are the most fertile, and with age, fertility reduces.

Que: How can I increase my egg quality after the age of 35?

Ans: Lifestyle changes and pregnancy supplements help boost your egg quality after the age of 35.

Que: Is it safe to get pregnant at 35?

Ans: Yes, it is safe to get pregnant at 35 if you take proper medical care and follow a healthy lifestyle.

Que: What are the benefits of pregnancy over 35?

Ans: Emotional and financial stability, secured personal lives, secured careers, and focused parenting.

Que: Is it possible to conceive naturally after 35 years age of?

Ans: Although fertility declines after the age of 35, many women can get pregnant over 35.